2013 Handbook as reference :)

💞Handbook 2013💞

👉HEALTH👈

🔹Drink plenty of water.☑

🔹Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑

🔹Live with the 3 E's--
Energy,
Enthusiasm &
Empathy.☑

🔹Make time to pray.☑

🔹Play more games.☑

🔹Read more books than you did in 2012.☑

🔹Sit in silence for at least 10 minutes each day.☑

🔹Sleep for 7 hours.☑

🔹Take a 10-30 minutes walk daily And while you walk, Smile.☑

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👉PERSONALITY👈
🔹Don't over do. Keep your limits.☑

🔹Don't take urself so seriously. No one else does.☑

🔹Don't waste your precious energy on gossip.☑

🔹Dream more while you are awake.☑

🔹Envy is a waste of time. You already have all you need.☑

🔹Forget issues of the past.
Don't remind your partner with his/her mistakes of the past.
That will ruin your present Happiness.☑

🔹Life is too short to waste time hating anyone. Don't hate others.☑

🔹Make peace with your past so it won't spoil the present.☑

🔹No one is in charge of your happiness except you.☑

🔹Smile and laugh more.☑

🔹You don't have to win every argument,Agree to disagree.☑

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👉SOCIETY👈

🔹Call your family often.☑

🔹Each day give something good to others.☑

🔹Forgive everyone for
everything.☑

🔹Spend time with people over the age of 70 & under the age
of 6.☑k

🔹Try to make at least three people smile each day.☑

🔹What other people think of you is none of your business.☑

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👉LIFE👈

🔹Do the right thing!☑

🔹GOD heals everything.☑

🔹However good or bad a
situation is, it will change.☑

🔹No matter how you feel,
Get up,
Dress up and
Show up. The best is yet to come.☑

🔹When awake in the morning
thank GOD for it.☑

🔹Your Inner most is always happy. So, be happy. ☑

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➰LAST BUT NOT THE LEAST➰

Please Forward
This To
Everyone
Whom You Care
I Just Did✅


✨Advance✨
✨Happy New Year✨
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